Scot Davis 2x5000m/5:00r row
10,000
Meters
46:45.4
Time
2:20.2
Pace
586
Calories
| Rest Distance | 1,112 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,112 |
| Overall Time | 56:45.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 114 |
December 09, 2025 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.4 | 10,000 | 2:20.2 | 127 | 736 | 21 | |
| 22:45.3 | 5,000 | 2:16.5 | 138 | 773 | 21 | |
| 24:00.1 | 5,000 | 2:24.0 | 117 | 703 | 21 | |
| r1,112 |
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Workout Graph
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