Scot Davis 500m row
500
Meters
2:22.9
Time
2:22.9
Pace
28
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 121 |
January 04, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 28 | 26 |
| 0:32.1 | 100 | 2:40.5 | 85 | 591 | 5 | 26 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 5 | 27 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 6 | 26 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 6 | 26 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 6 | 25 |
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Workout Graph
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