Scot Davis 500m row
500
Meters
2:12.7
Time
2:12.7
Pace
31
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 119 |
January 09, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.7 | 500 | 2:12.7 | 150 | 815 | 31 | 28 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 5 | 30 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 6 | 28 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 6 | 25 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 6 | 28 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 8 | 33 |
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Workout Graph
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