Scot Davis 500m row
500
Meters
2:10.8
Time
2:10.8
Pace
32
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 121 |
January 10, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 32 | 28 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 5 | 27 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 6 | 28 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 6 | 27 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 7 | 30 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 8 | 32 |
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Workout Graph
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