Scot Davis 500m row
500
Meters
2:04.8
Time
2:04.8
Pace
32
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 119 |
January 11, 2026 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 32 | 28 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 5 | 33 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 7 | 29 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 6 | 26 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 7 | 27 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 7 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.