Scot Davis 500m row
500
Meters
2:19.3
Time
2:19.3
Pace
29
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 120 |
January 17, 2026 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 29 | 28 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 5 | 28 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 6 | 28 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 6 | 30 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 6 | 27 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 6 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.