Scot Davis 500m row

500

Meters

2:20.6

Time

2:20.6

Pace

28

Calories

Average Watts126
Calories Per Hour733
Stroke Rate27
Stroke Count64
Drag Factor120

January 18, 2026 20:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20.6 500 2:20.6 126 733 28 27
0:30.0 100 2:30.0 104 656 5 28
0:28.9 200 2:24.5 116 699 6 27
0:27.7 300 2:18.5 132 753 6 28
0:27.1 400 2:15.5 141 784 5 27
0:26.8 500 2:14.0 145 800 6 27

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Workout Graph

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