Scot Davis 500m row
500
Meters
2:15.9
Time
2:15.9
Pace
30
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 119 |
January 22, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 30 | 27 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 5 | 29 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 6 | 29 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 6 | 29 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 6 | 28 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 7 | 24 |
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Workout Graph
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