Scot Davis 500m row
500
Meters
2:11.4
Time
2:11.4
Pace
31
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 120 |
January 23, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 31 | 27 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 5 | 25 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 6 | 28 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 6 | 28 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 7 | 26 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 7 | 28 |
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Workout Graph
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