Scot Davis 500m row
500
Meters
2:30.6
Time
2:30.6
Pace
27
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 122 |
January 24, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.6 | 500 | 2:30.6 | 102 | 645 | 27 | 24 |
| 0:31.9 | 100 | 2:39.5 | 86 | 564 | 5 | 26 |
| 0:29.8 | 200 | 2:29.0 | 106 | 604 | 5 | 26 |
| 0:31.1 | 300 | 2:35.5 | 93 | 694 | 6 | 21 |
| 0:29.6 | 400 | 2:28.0 | 108 | 608 | 5 | 26 |
| 0:28.1 | 500 | 2:20.5 | 126 | 768 | 6 | 23 |
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Workout Graph
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