Scot Davis 500m row
500
Meters
2:16.5
Time
2:16.5
Pace
29
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 121 |
January 25, 2026 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 29 | 25 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 5 | 23 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 6 | 29 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 6 | 27 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 6 | 27 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 6 | 23 |