Scot Davis 500m row

500

Meters

2:20.8

Time

2:20.8

Pace

29

Calories

Average Watts125
Calories Per Hour731
Stroke Rate26
Stroke Count62
Drag Factor119

January 26, 2026 06:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20.8 500 2:20.8 125 731 29 26
0:29.4 100 2:27.0 110 679 5 29
0:27.8 200 2:19.0 130 748 6 26
0:28.0 300 2:20.0 128 738 6 28
0:27.7 400 2:18.5 132 753 6 28
0:27.9 500 2:19.5 129 743 6 21

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Workout Graph

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