Scot Davis 500m row
500
Meters
2:21.4
Time
2:21.4
Pace
29
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 119 |
January 27, 2026 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 29 | 27 |
| 0:30.6 | 100 | 2:33.0 | 98 | 636 | 5 | 29 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 6 | 27 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 5 | 28 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 6 | 23 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 7 | 29 |
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Workout Graph
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