Scot Davis 500m row
500
Meters
2:13.1
Time
2:13.1
Pace
31
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 119 |
January 29, 2026 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.1 | 500 | 2:13.1 | 148 | 838 | 31 | 28 |
| 0:28.0 | 100 | 2:20.0 | 128 | 642 | 5 | 32 |
| 0:26.7 | 200 | 2:13.5 | 147 | 808 | 6 | 29 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 27 |
| 0:26.0 | 400 | 2:10.0 | 159 | 969 | 7 | 30 |
| 0:26.0 | 500 | 2:10.0 | 159 | 969 | 7 | 23 |
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Workout Graph
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