Scot Davis 2x10:00/2:00r row
4,391
Meters
20:00.0
Time
2:16.6
Pace
264
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,507 |
| Overall Time | 24:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 120 |
February 09, 2026 15:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,391 | 2:16.6 | 137 | 772 | 26 | |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 26 | |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 26 | |
| r116 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.