Scot Davis 2x10:00/2:00r row
4,290
Meters
20:00.0
Time
2:19.8
Pace
254
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,364 |
| Overall Time | 24:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 118 |
February 12, 2026 11:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,290 | 2:19.8 | 128 | 740 | 26 | |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 701 | 26 | |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 26 | |
| r74 |
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Workout Graph
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