Scot Davis 2x500m/2:00r row
1,000m
Meters
4:54.3
Time
2:27.1
Pace
55
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,034m |
| Overall Time | 8:54.3 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 126 |
October 28, 2024 15:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 29 | |
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 29 | |
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 29 | |
| r34m |
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Workout Graph
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