Scot Davis 2x500m/2:00r row
1,000m
Meters
4:48.9
Time
2:24.4
Pace
55
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,062m |
| Overall Time | 8:48.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 128 |
October 28, 2024 15:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 29 | |
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 30 | |
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 29 | |
| r62m |
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Workout Graph
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