Scot Davis 2x500m/2:00r row
1,000m
Meters
4:43.7
Time
2:21.8
Pace
56
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,057m |
| Overall Time | 8:43.7 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 128 |
October 28, 2024 15:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 28 | |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 29 | |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 28 | |
| r57m |
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Workout Graph
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