Scot Davis v500m/2:00r...1 row
500m
Meters
2:15.4
Time
2:15.4
Pace
29
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 514m |
| Overall Time | 4:15.4 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 112 |
November 04, 2024 15:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 29 | |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 29 | |
| r: 2:00 | 14m | |||||
| r14m |
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Workout Graph
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