Scot Davis 2x500m/2:00r row
1,000m
Meters
4:21.9
Time
2:10.9
Pace
60
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,037m |
| Overall Time | 8:21.9 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 111 |
November 11, 2024 15:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 28 | |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 28 | |
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 28 | |
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.