Scot Davis 2x500m/2:00r row
1,000m
Meters
4:41.2
Time
2:20.6
Pace
57
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,032m |
| Overall Time | 8:41.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 110 |
November 11, 2024 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 26 | |
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 27 | |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 25 | |
| r32m |
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Workout Graph
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