Scot Davis 5000m row
5,000m
Meters
24:36.2
Time
2:27.6
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 112 |
November 14, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.2 | 5,000m | 2:27.6 | 109 | 674 | 25 |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 27 |
| 4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 25 |
| 4:55.1 | 3,000m | 2:27.5 | 109 | 674 | 25 |
| 4:54.0 | 4,000m | 2:27.0 | 110 | 679 | 24 |
| 4:49.2 | 5,000m | 2:24.6 | 116 | 698 | 24 |
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Workout Graph
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