Scot Davis 5000m row
5,000
Meters
23:31.1
Time
2:21.1
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 116 |
November 21, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.1 | 5,000 | 2:21.1 | 125 | 728 | 23 |
| 4:53.7 | 1,000 | 2:26.8 | 111 | 680 | 25 |
| 4:48.2 | 2,000 | 2:24.1 | 117 | 702 | 23 |
| 4:42.8 | 3,000 | 2:21.4 | 124 | 726 | 23 |
| 4:38.7 | 4,000 | 2:19.3 | 129 | 745 | 22 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 802 | 24 |
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Workout Graph
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