Scot Davis 5000m row
5,000
Meters
23:07.2
Time
2:18.7
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 112 |
November 26, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.2 | 5,000 | 2:18.7 | 131 | 751 | 23 |
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 25 |
| 4:38.1 | 2,000 | 2:19.0 | 130 | 748 | 23 |
| 4:40.9 | 3,000 | 2:20.4 | 126 | 734 | 23 |
| 4:36.4 | 4,000 | 2:18.2 | 133 | 756 | 23 |
| 4:29.2 | 5,000 | 2:14.6 | 144 | 793 | 23 |
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Workout Graph
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