Scot Davis 15:00 row
3,257m
Meters
15:00.0
Time
2:18.1
Pace
188
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 112 |
November 27, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,257m | 2:18.1 | 133 | 756 | 23 |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 25 |
| 6:00.0 | 639m | 2:20.8 | 125 | 731 | 22 |
| 9:00.0 | 629m | 2:23.0 | 119 | 711 | 23 |
| 12:00.0 | 656m | 2:17.1 | 136 | 766 | 24 |
| 15:00.0 | 675m | 2:13.3 | 148 | 808 | 24 |
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Workout Graph
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