Scot Davis 5000m row
5,000m
Meters
22:40.7
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 114 |
November 30, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.7 | 5,000m | 2:16.0 | 139 | 778 | 24 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 25 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 24 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 24 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 23 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 25 |
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Workout Graph
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