Scot Davis 3x10:00/5:00r row

6,695m

Meters

30:00.0

Time

2:14.4

Pace

397

Calories

Rest Distance74m
Rest Time15:00.0
Overall Distance6,769m
Overall Time45:00.0
Average Watts144
Calories Per Hour795
Stroke Rate24
Stroke Count725
Drag Factor118

December 09, 2024 16:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,695m 2:14.4 144 795 24
10:00.0 2,253m 2:13.1 148 810 25
10:00.0 2,239m 2:13.9 146 800 24
10:00.0 2,202m 2:16.2 138 776 23
r74m

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