Scot Davis 500m row
500
Meters
2:08.8
Time
2:08.8
Pace
30
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 111 |
January 04, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 26 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 32 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 23 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 25 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 26 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 25 |
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Workout Graph
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