Scot Davis 5000m row
5,000
Meters
23:47.7
Time
2:22.7
Pace
288
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 110 |
January 14, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.7 | 5,000 | 2:22.7 | 120 | 713 | 20 |
| 4:55.3 | 1,000 | 2:27.6 | 109 | 674 | 23 |
| 5:18.4 | 2,000 | 2:39.2 | 87 | 598 | 19 |
| 4:49.4 | 3,000 | 2:24.7 | 116 | 697 | 21 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 798 | 20 |
| 4:16.2 | 5,000 | 2:08.1 | 167 | 873 | 20 |
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Workout Graph
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