Scot Davis 500m row
500
Meters
2:08.1
Time
2:08.1
Pace
29
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 111 |
January 19, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 29 | 26 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 5 | 29 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 6 | 29 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 6 | 26 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 6 | 26 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 6 | 24 |
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Workout Graph
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