Scot Davis 6x10:00/5:00r row
12,270
Meters
1:00:00.0
Time
2:26.6
Pace
678
Calories
| Rest Distance | 167 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 12,437 |
| Overall Time | 1:30:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 104 |
January 29, 2025 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,270 | 2:26.6 | 111 | 681 | 21 | |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 23 | |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 681 | 22 | |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 681 | 21 | |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 681 | 22 | |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 21 | |
| 10:00.0 | 2,047 | 2:26.5 | 111 | 682 | 21 | |
| r167 |
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Workout Graph
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