Scot Davis 6x10:00/5:00r row
12,326
Meters
1:00:00.0
Time
2:26.0
Pace
684
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 12,466 |
| Overall Time | 1:30:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 1328 |
| Drag Factor | 106 |
January 30, 2025 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,326 | 2:26.0 | 112 | 686 | 22 | |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 22 | |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 22 | |
| 10:00.0 | 2,055 | 2:25.9 | 112 | 687 | 23 | |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 22 | |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 22 | |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 22 | |
| r140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.