Scot Davis 5x10:00/5:00r row
10,274
Meters
50:00.0
Time
2:25.9
Pace
570
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,410 |
| Overall Time | 1:15:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 1141 |
| Drag Factor | 105 |
January 31, 2025 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,274 | 2:25.9 | 112 | 687 | 23 | |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 25 | |
| 10:00.0 | 2,055 | 2:25.9 | 112 | 687 | 23 | |
| 10:00.0 | 2,055 | 2:25.9 | 112 | 687 | 22 | |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 22 | |
| 10:00.0 | 2,055 | 2:25.9 | 112 | 687 | 23 | |
| r136 |
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Workout Graph
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