Scot Davis 6x10:00/5:00r row
12,603
Meters
1:00:00.0
Time
2:22.8
Pace
712
Calories
| Rest Distance | 215 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 12,818 |
| Overall Time | 1:30:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 114 |
February 09, 2025 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,603 | 2:22.8 | 120 | 713 | 22 | |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 23 | |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 22 | |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 22 | |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 21 | |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 22 | |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 23 | |
| r215 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.