Scot Davis 6x10:00/5:00r row
12,417
Meters
1:00:00.0
Time
2:24.9
Pace
691
Calories
| Rest Distance | 203 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 12,620 |
| Overall Time | 1:30:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1292 |
| Drag Factor | 113 |
February 13, 2025 16:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,417 | 2:24.9 | 115 | 695 | 21 | |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 24 | |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 23 | |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 22 | |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 21 | |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 20 | |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 20 | |
| r203 |
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Workout Graph
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