Scot Davis 2x5000m/5:00r row
10,000
Meters
49:22.5
Time
2:28.1
Pace
556
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,053 |
| Overall Time | 59:22.5 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 1059 |
| Drag Factor | 114 |
February 22, 2025 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.5 | 10,000 | 2:28.1 | 108 | 670 | 21 | |
| 24:01.9 | 5,000 | 2:24.1 | 117 | 701 | 22 | |
| 25:20.7 | 5,000 | 2:32.0 | 100 | 642 | 21 | |
| r53 |
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Workout Graph
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