Marie Eve Goulet 4x3:00/1:00r row
2,506
Meters
12:00.0
Time
2:23.6
Pace
139
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,568 |
| Overall Time | 16:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
| Stroke Count | 372 |
| Drag Factor | 120 |
October 27, 2025 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,506 | 2:23.6 | 118 | 706 | 31 | |
| 3:00.0 | 617 | 2:25.8 | 113 | 688 | 31 | |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 31 | |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 31 | |
| 3:00.0 | 624 | 2:24.2 | 117 | 701 | 31 | |
| r62 |
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Workout Graph
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