Marie Eve Goulet 5x3:00/1:00r row
3,084
Meters
15:00.0
Time
2:25.9
Pace
174
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,166 |
| Overall Time | 20:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 92 |
October 31, 2025 11:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,084 | 2:25.9 | 113 | 687 | 30 | |
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 30 | |
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 31 | |
| 3:00.0 | 617 | 2:25.8 | 113 | 688 | 31 | |
| 3:00.0 | 617 | 2:25.8 | 113 | 688 | 30 | |
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 31 | |
| r82 |
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Workout Graph
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