Marie Eve Goulet 4x5:00/2:00r row
4,032
Meters
20:00.0
Time
2:28.8
Pace
223
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,098 |
| Overall Time | 28:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 113 |
December 05, 2025 12:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,032 | 2:28.8 | 106 | 669 | 27 | |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 30 | |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 684 | 26 | |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 27 | |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 660 | 27 | |
| r66 |
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Workout Graph
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