Marie Eve Goulet 3x300m/2:00r row
900
Meters
5:14.7
Time
2:54.8
Pace
45
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 945 |
| Overall Time | 11:14.7 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 110 |
October 31, 2024 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 900 | 2:54.8 | 65 | 525 | 23 | |
| 1:42.9 | 300 | 2:51.5 | 69 | 538 | 23 | |
| 1:45.4 | 300 | 2:55.6 | 65 | 522 | 23 | |
| 1:46.4 | 300 | 2:57.3 | 63 | 516 | 23 | |
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.