Marie Eve Goulet 6x400m/1:00r row
2,400
Meters
13:29.7
Time
2:48.6
Pace
122
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,483 |
| Overall Time | 19:29.7 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 324 |
| Drag Factor | 112 |
November 04, 2024 13:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.7 | 2,400 | 2:48.6 | 73 | 550 | 23 | |
| 2:19.6 | 400 | 2:54.5 | 66 | 526 | 24 | |
| 2:19.5 | 400 | 2:54.3 | 66 | 527 | 25 | |
| 2:19.2 | 400 | 2:54.0 | 66 | 528 | 24 | |
| 2:15.9 | 400 | 2:49.8 | 71 | 545 | 23 | |
| 2:10.3 | 400 | 2:42.8 | 81 | 578 | 23 | |
| 2:05.1 | 400 | 2:36.3 | 92 | 615 | 24 | |
| r83 |
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