Marie Eve Goulet 6x400m/1:00r row
2,400
Meters
12:21.5
Time
2:34.4
Pace
125
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,493 |
| Overall Time | 18:21.5 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 109 |
November 11, 2024 08:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.5 | 2,400 | 2:34.4 | 95 | 606 | 24 | |
| 2:11.7 | 400 | 2:44.6 | 78 | 546 | 26 | |
| 2:05.6 | 400 | 2:37.0 | 90 | 601 | 25 | |
| 2:02.5 | 400 | 2:33.1 | 97 | 617 | 24 | |
| 2:01.9 | 400 | 2:32.3 | 99 | 620 | 24 | |
| 2:00.2 | 400 | 2:30.2 | 103 | 628 | 25 | |
| 1:59.6 | 400 | 2:29.5 | 105 | 632 | 25 | |
| r93 |
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