Marie Eve Goulet 4x400m/1:00r row
1,600
Meters
7:56.7
Time
2:28.9
Pace
88
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,659 |
| Overall Time | 11:56.7 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 119 |
November 25, 2024 13:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.7 | 1,600 | 2:28.9 | 106 | 664 | 26 | |
| 1:58.4 | 400 | 2:28.0 | 108 | 671 | 28 | |
| 1:58.3 | 400 | 2:27.8 | 108 | 672 | 27 | |
| 2:02.7 | 400 | 2:33.3 | 97 | 633 | 25 | |
| 1:57.4 | 400 | 2:26.7 | 111 | 681 | 26 | |
| r59 |
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