Marie Eve Goulet 3x5:00/3:00r row
2,982
Meters
15:00.0
Time
2:30.9
Pace
162
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,027 |
| Overall Time | 24:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 113 |
November 29, 2024 13:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,982 | 2:30.9 | 102 | 650 | 25 | |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 26 | |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 25 | |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | |
| r45 |
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Workout Graph
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