Marie Eve Goulet 3x5:00/3:00r row
3,139
Meters
15:00.0
Time
2:23.3
Pace
177
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,180 |
| Overall Time | 24:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 117 |
December 02, 2024 13:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,139 | 2:23.3 | 119 | 708 | 27 | |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 | |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 | |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 27 | |
| r41 |
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Workout Graph
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