Marie Eve Goulet 3x5:00/3:00r row
3,089
Meters
15:00.0
Time
2:25.6
Pace
171
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,134 |
| Overall Time | 24:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 116 |
December 04, 2024 13:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,089 | 2:25.6 | 113 | 689 | 27 | |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 | |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 | |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | |
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.