Marie Eve Goulet 3x5:00/3:00r row
3,040
Meters
15:00.0
Time
2:28.0
Pace
167
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,088 |
| Overall Time | 24:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 113 |
December 05, 2024 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,040 | 2:28.0 | 108 | 671 | 27 | |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 28 | |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 | |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 | |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.