Marie Eve Goulet 3x5:00/3:00r row
3,056
Meters
15:00.0
Time
2:27.2
Pace
169
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,099 |
| Overall Time | 24:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 116 |
December 06, 2024 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,056 | 2:27.2 | 110 | 677 | 26 | |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 | |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 | |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 | |
| r43 |
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Workout Graph
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