Marie Eve Goulet 3x5:00/3:00r row
3,102
Meters
15:00.0
Time
2:25.0
Pace
173
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,156 |
| Overall Time | 24:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 116 |
December 06, 2024 13:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,102 | 2:25.0 | 115 | 694 | 26 | |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 | |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | |
| r54 |
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Workout Graph
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